Wild Goose Studio Chartres Labyrinth $69.00

Description

Chartres Labyrinth for spiritual renewal.

The most famous of the remaining labyrinths is at Chartres Cathedral near Paris, France. The labyrinth at Chartres was built around 1200 and is laid into the floor in a style sometimes referred to as a pavement maze. The original center piece has been removed and other areas of the labyrinth have been restored.

Before you start any finger labyrinth "walk," take time to breathe and relax. If you keep a journal, have it ready for recording any insights after your walk. Set an intention or question for the walk. Without an intention a finger labyrinth walk can become an exercise in hastily and mindlessly moving your finger along the circuits and wondering why at the end of the walk you even bothered. Say a prayer, if you like, for support, healing, and guidance.

Place a finger from your non-dominant hand at the entrance to the labyrinth. (Research shows that often our non-dominant hand has easier access to our intuition.) As you trace the circuit, stay open to whatever presents itself: feelings, sensations, memories, images, or just "knowings." Pause at any time to breathe, be with a memory, work with an image, or simply relax into the labyrinth. At the center of the labyrinth, feel its connection to your own center. The center is a wonderful place to relax, pray, or sing. When you are ready, trace your way out, staying open to whatever comes up for you. When your walk is done, place both hands on the labyrinth and give thanks for whatever you learned and experienced.

Experiment and play with your labyrinth. Try using a favorite word or phrase that evokes the sacred for you. Repeat the mantra slowly in your heart as you "walk." You may also walk with questions such as, "In what way do I most need to grow spiritually right now?" or "What most blocks me from fully receiving and living God's love?" You can also walk the labyrinth in intercessory prayer for someone else, sending them the fruits of your walk.

 Made by Wild Goose Studio, Kinsale, Co. Cork, Ireland.